“Before I started my sessions with Kay, I was at a very low, lonely and unstable point in my life. I was going through a lot of relationship problems and also a lot of personal problems to add to that. I felt as though I was at rock bottom and no matter what i did to get out of it, i felt as though nothing was ever going to change. That’s until I met Kay that is. I thought maybe some counselling would help with some of the present and past issues causing me to feel as though i was giving up on life full stop. I got introduced to Kay and that’s when everything in my life was starting to turn around. She helped me come to term with what was bringing me down and mentally made me stronger to do something about it. I realised issues from my past are past and that’s where they should stay. We had a lot great sessions, some were fun and some were very upsetting; having to relive what I when through as a child but realised by the end of it that facing them traumas was the only way to overcome them.
I really think Kay is such a wonderful person and showed me a positive way forward. I would recommend her to anyone going through any issues in life that are causing a negative effect to your well being. She is so comfortable to be around and share your problems with. Kay doesn’t judge you and makes you feel so welcome in her sessions, that just being there in her presence boosts your spirits before you’ve even started with the counselling in hand. I would definitely see her again if I’m ever going through a low point in life and send anyone her way if they are in need of help too.”
“I was so nervous about starting off my journey of help and quite frankly I’m so lucky I came across such a helpful kind caring person. The thing that gets me is with this service you’re being helped by a person, someone who makes you feel like a friend rather than just another number. I recommend Kay especially to those who find taking that first step as scary as I did, thank you so much, Kay!”
“I wasn’t sure if Counselling was going to help but it made such a big positive difference to me and my life. It was one of the best decisions I made. Kay was a great help, she was very understanding, never judged me and was a calming influence in the sessions. I worked at my own pace, talked about what was going on for me, worked through my issues. We worked together to put coping strategies in place and ways for me to cope on my own. I would recommend Kay to anyone who’s looking to have Counselling.”
“I was a bit scared of going into therapy – afraid of what might come out in sessions, whether I was going to be judged about the things that I would say…I shouldn’t have worried because therapy with quite the opposite. I wasn’t judged, I was listened too. I felt that finally, I could be open and honest with someone with the fear of something hanging over me. Kay’s helped me a lot with my issues and problems!”