Counsellor

Rajie Sokhi

A warm welcome to Kay’s Counselling. A helping hand when you need it most.
Rajie Sokhi

Biography

I am an integrative psychotherapist; integrating interventions from the Psychodynamic, Humanistic and Cognitive Behavioural Therapy and Mindfulness approaches.

I aim to build a therapeutic relationship, sustain a working alliance and work with clients to break through the challenges they are faced with. I believe the therapeutic relationship is the most important aspect of therapy and I base my relationships with clients on collaboration, trust and partnership. I am passionate about my work and strongly believe that therapy can allow one to begin to make sense of overwhelming feelings, thoughts and behaviours.

As an integrative practitioner I have researched and worked with various models and approaches over the years and have found a holistic therapeutic process increases the success rate of managing and resolving emotional difficulties. My approach looks at the past, present and future, and therapy offered is tailored to your unique experiences and needs. I interwind mindfulness into my approach as I feel having an awareness and being in tune with your mind and body is a good navigation system to resolving unwanted feelings and thoughts. It is not always easy to talk about difficulties and to look at issues that cause pain. I provide a caring, calm and confidential space to talk about issues important to you. By building a trusting relationship and working collaboratively we can gain insights and awareness to the root of your problems.

My practise is underpinned by principles that are based on compassion, trust and, a non-judgemental attitude. I am dedicated in helping you each step of the way. I believe in empowering my clients with knowledge and skills that will help increase their awareness, sense of worth, self-love and in turn stimulate positive growth and change. A journey of self-discovery can be enlightening, healing and empowering, so take the steps to a better quality of life. I understand how daunting therapy can be especially for first timers. I offer a pre-therapy telephone consultation to address any questions or concerns regarding therapy.

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Other Team Members

Kiran (Kay) Mahboob
Counsellor

Kiran (Kay) Mahboob

Welcome to Kay's Counselling, my name is Kiran Mahboob. Using my years of experience, I can introduce you to counselling in a way that you are able to make an informed decision as to whether or not you feel counselling is suitable for you, either with myself or a member of the team.

We had you in mind when Kay's Counselling was created. All our therapists including therapists on our directory, are qualified, insured and hand selected, they have all been through an interview process to ensure they have the right skills and knowledge to be able to help you resolve your issues through Counselling or Psychotherapy.

Dr Mehmoona Ashiq
Counselling Psychologist

Dr Mehmoona Ashiq

I am able to offer psychological interventions to you when your experiencing a number of difficulties including anxiety, depression, trauma, stress, low self esteem, bereavement, anger management and relational problem.

I also have experience of working with clients that present with more acute mental health difficulties including psychosis and schizophrenia.

Dr Jaspreet Dhanda

Dr Jaspreet Dhanda

I am a Counselling Psychologist registered with the Health & Care Professions Council (HCPC) and I work with children, adolescents and adults who are experiencing mental health difficulties.
Saima Pasha
Counsellor

Saima Pasha

I am an Integrative Psychotherapist, UKCP Accredited; This type of therapy allows the freedom to take elements from different therapeutic approaches according to your individual needs.
Neeraj Mall
Counsellor

Neeraj Mall

I offer Counselling and Psychotherapy, working with a variety of different issues, religions and individuals like you from different backgrounds.
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