My therapeutic counselling approach offers you a safe, confidential place to talk about your life and anything that may be confusing, painful or uncomfortable. My clients are at the centre of my work and we choose methods of therapy that are at most relevance to the process of self-growth. In my integrative approach to psychotherapy, I can offer spiritual, cognitive -behavioural, psychoanalytic or naturopathic approach (herbal, homeopathic, nutritional) as treatment. Together we explore subjects around: self-confidence and self-worth, acceptance of past experiences, quality of relationships and enable you to take responsibility for your own choices and make positive changes for the future. I am able to offer the counselling in either English or Polish.
I have been working with clients from diverse backgrounds and with a range of emotional issues such as addiction, anxiety, depression, anger, self-harm, sexuality, spiritual development, abuse, relationship difficulties, cultural or religious identity, homelessness, socioeconomic deprivation, trauma, bullying. I have experience of working with Lateef Project Islamic Counselling Agency, National Health Services (NHS) under the IAPT program, Polish Medical Centre PolMed, Polish Therapeutic Centre – Centrum Terapi, My Time Counselling Agency and Cedar Counselling Agency.