Counselling for low self-esteem

Low Self Esteem
Low Self Esteem Counselling
What is low self-esteem?

The way you feel about yourself is often seen by you as being very factual however it is merely your opinion of yourself. These opinions are determined by the experiences you’ve had in your life and what you took away from those lessons.

How to know if you have low self-esteem?

• Failing to meet parental standards

• Failing to meet peers’ standards
• Receiving other people’s stress and distress
• Being mocked
• Being abused, neglected or systematically punished
• Being absent of praise, affection or warmth from loved ones
• Feeling like the odd one out with family and or friends

Counselling for low self-esteem

Arranging professional counselling for low self-esteem can help you improve your image of yourself.

The methods we use to help our clients recover from low self-confidence can vary – we will always tailor your therapy to suit your needs.

Book your session with us today! We aim to respond to you within 24 hours.
To view our terms & conditions of booking sessions, click here.


There are many experiences which could have an effect on your self-esteem, Kay’s Counselling offer counselling to those suffering from low self-esteem to help you improve the image of yourself.