CRISIS SUPPORT INFORMATION

I need to speak someone urgently. Crisis support information from Kay's Counselling.

Life can be difficult and sometimes you feel the need to speak to someone urgently, we’ve compiled a list of places you can contact for crisis support information:


Call 999 in the first instance or attend your nearest A&E department:


If you feel you’re going to harm yourself or another person
You’re feeling unsafe
You’re in danger
You’ve acted on suicidal thoughts
You feel out of control

The NHS has a 24 hour mental health helpline, click here to access their website.


If you’re able to book a GP appointment to discuss your mental health concerns, please do so.


There are several different helplines that you can access and speak to someone about what’s going on for you and how you’re feeling, please see the list below:

  • Beat (support with eating disorders)

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    • Call: 111 (24 hours a day, 7 days a week) for a non-emergency
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  • Text ‘SHOUT’ to 85258 (24 hours a day, 7 days a week, UK wide) The Silver Line (helpline for older people)

Helplines for Young People

    • Call: 0800 1111 (24 hours a day, 7 days a week)
  • Beat Youthline (eating disorder support for people under the age of 18)

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    • Call: 111 (24 hours a day, 7 days a week) for a non-emergency
    •  

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    • Text ‘SHOUT’ to 85258 (24 hours a day, 7 days a week, UK wide)
    •  

How can Kay’s Counselling help?

 

We offer one to one therapy however due to the nature of our work; we’re not classed as an emergency service; we provide you with consistent appointments that are designed to create stability for you.

If you’re looking for support and are not in an emergency, feel free to get in touch with us on 01216796200

Contact us through our general form here