Author: chameleon

What to do when you feel like ‘I don’t know what to do’.   Life can be confusing enough, it becomes more difficult when you start to feel ‘stuck’. You’ll start to ask people for help but no matter what anyone says, you still feel stuck and the suggestions offered…

You’ve probably heard of term gaslighting but what does it mean? Gaslighting is a form of manipulation used to emotionally abuse a person in a relationship. This happens when one person convinces another that they are wrong in recalling memories/information or it could be that they’re convincing the other person…

If you are suffering with a lack of responsibility, here’s how to choose a different path.   What are mental health issues, and why are they so common? Mental health issues are on the rise with statistics showing that 1 in 4 people in the UK suffer with at least one…

Impatience is the absence of tolerance, a need or urge to have something happen immediately. Having an impatience mindset can lead to thoughts which impact the way you feel such as ‘why is it taking so long?’, ‘What more do I need to do?’, ‘Why isn’t this happening?’, making you…