We offer a reliable and confidential counselling, psychotherapy, clinical psychology and homeopathy services in the Jewellery Quarter, Birmingham. We also provide online therapy and EAP services to companies across the UK.
We have extensive experience of working with a wide variety of different issues. Your issues despite having a name, which others may use, are unique to you. Your feelings, emotions and experiences are your own and we understand how you and your journey is unique to you. As a result we ensure we get to know you and your life, which then allows us to tailor therapy to suit you and your needs.
Book Your Session TodayOur experienced therapists in Birmingham, are able to provide you with the insight you need to resolve your issues. See the steps below to start your journey to achieve your goals.
Call or email to book an appointment, feel free to ask any questions you have.
A suitable time and date is provided for your appointment
Attend your appointment to meet your Counsellor, meet at our office or meet online via Skype and start to live the life you want.
‘Counselling and Psychotherapy are umbrella terms that cover a range of talking therapies. They are delivered by trained practitioners who work with people over a short or long term to help them bring about effective change or enhance their wellbeing.’ BACP
It normally takes a couple of sessions for your awareness to increase and to start seeing changes/improvements in your life. How long you’re in Counselling for depends on your issues and how willing you are to deal with your issues. There’s no set limit on the number of sessions you have; you decide when you want to end the therapeutic process.
There’s a few ways to find out whether you need insight into your life.
Are you unhappy?
Even if you don’t know what the causes of your unhappiness is, therapy can help you to establish what may be impacting you and provide you insight into helping you resolve your issue.
Are you coping?
If you feel you struggles to get by from one day to the next, it may be that you don’t have any coping strategies in place or there is some underlying issues, which you’re unaware of. Therapy can help with both.
Do you know why you say and behave in the way that you do?
Are there things you say and do that confuse you, you do them and say things but never quite understand why? Counselling can help you work out what’s going on for you unconsciously, making you aware of it so you can change it.
Do you have sudden strong urges?
These feelings come out of nowhere and you act on them but has no idea where they came from. These urges have grown more frequent as time has progressed. Counselling can help provide you with insight into your feelings and how to cope better.
Opening hour are: weekday evenings and weekends:
Face to face therapy:
Mon, Wed, Thu 9:00 – 21:00
Tues 12:00 – 21:00
Fri – 12:00 – 19:00
Sat 10:00 – 17:00
Sun – Closed
Sessions by appointment only
Skype therapy:
Mon – 10:00 – 16:00
Tue – 10:00 -17:00
Wed – Closed
Thu – 10:00 – 16:00
Fri – 10:00 – 17:00
Sat – 12:00 – 21:00
Sun – 10:00 -21:00
Sessions by appointment only
There are many different therapies and methods that can be used. We provide Integrative approach which means we work with many different theories and methods: if you have a specific approach in mind you would like, please let us know and we will incorporate this into your therapy sessions.
We also offer Homeopathic treatment therapy – click here for find out more.
As children tend to learn from what they hear and see, it wouldn’t be ethical to bring children to your sessions. You may be get upset at times, you may discuss things you wouldn’t want your child to hear.
Our past clients who successfully completed their therapy with us, have shared their journeys.
Read our blog on issues you may be experiencing, these blogs are designed to provide you insight into how your issues work, enabling you to take more control over how it’s affecting you. Keep an eye on our blog’s section, these are updated regularly.
